I’m onto you trigger.

Always a complex creature…because I’m the human kind. I was triggered tonight by something I had seen on Facebook. (I know, I know too much Facebook isn’t good for you). Before I delve into the trigger and reflection, I want to acknowledge that I am so thankful and grateful that I am able to recognizeContinue reading “I’m onto you trigger.”

Eastern Healing vs. Western Medicine – No judgement either way.

I have been on my own healing journey for a number of years now. In that time, I have been profoundly touched by the teachings of yoga, meditation and developing my own sense of spirituality separate from the dogma of Catholicism that deeply troubled me growing up. Later, as I continued on my healing journeyContinue reading “Eastern Healing vs. Western Medicine – No judgement either way.”